The stress-free traveler : simple exercises and stretches to keep your cool on trains, planes and automobiles /
Paton, Sandy, 1946-
The stress-free traveler : simple exercises and stretches to keep your cool on trains, planes and automobiles / Sandy Paton ; illustrations by Lonni Sue Johnson. - New York : McGraw-Hill, 2005. - ix, 118 p. : ill. ; 18 cm.
0071456058 (alk. paper)
Travel--Health aspects.
Transportation--Health aspects.
Exercise.
Stretching exercises.
Stress management.
613.68 PAT
The stress-free traveler : simple exercises and stretches to keep your cool on trains, planes and automobiles / Sandy Paton ; illustrations by Lonni Sue Johnson. - New York : McGraw-Hill, 2005. - ix, 118 p. : ill. ; 18 cm.
0071456058 (alk. paper)
Travel--Health aspects.
Transportation--Health aspects.
Exercise.
Stretching exercises.
Stress management.
613.68 PAT