Fitness through aerobics and step training / Karen S. Mazzeo.

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Material type: Text

TextPublication details: Belmont, CA : Wadsworth Thomson Learning, c2002.Edition: 3rd edDescription: viii, 184 p. : ill. ; 28 cmISBN:

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Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	PERPUSTAKAAN KOLEJ KOMUNITI BUKIT BERUANG OPEN SHELVES	Bukan Fiksyen	613.715 MAZ (Browse shelf(Opens below))	Available		07791

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Previous	613.7148 MIL Fusion fitness : 15 martial workouts for the mind, body and spirit/	613.7148 YU Tai chi : mind and body /	613.715 LAW The complete guide to exercise to music/	613.715 MAZ Fitness through aerobics and step training /	613.716 ADA Aqua fitness : the low-impact total body fitness workout/	613.718 COS Stretching & toning for flexibility & definition : a step-step guide develop your elasticity 20 minute workouts/	613.718 MAR Stretching : the stress-free way to stay supple, keep fit, and exercise safely /	Next

Includes bibliographical references (p. 179-182) and index.

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