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Stretching : the stress-free way to stay supple, keep fit, and exercise safely /​ Suzanne Martin

By: Material type: TextTextPublication details: London : Dorling Kindersley Limited, 2005Description: 160p. : col. ill. ; 24cmISBN:
  • 1405303506 :
Other title:
  • Exercising
Subject(s): DDC classification:
  • 613.718 MAR 22
Summary: Stretching is the key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life
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Item type Current library Collection Call number Status Date due Barcode
Books Books PERPUSTAKAAN KOLEJ KOMUNITI BUKIT BERUANG New Materials Shelf NFIC 613.718 MAR (Browse shelf(Opens below)) Available 07922

Includes bibliographical references and index

Stretching is the key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life

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