Johnson-Cane, Deidre. <br/><br/>
The complete idiot's guide to weight training :  illustrated / 
 Weight training  Complete idiot's guide  Idiot's guide to weight training 
by Deidre Johnson-Cane, Jonathan Cane, and Joe Glickman. 
 - 3rd ed. 
 - Indianapolis, IN :  Alpha,  c2005. 
 - xvi, 304 p. :  ill. ;  26 cm. 
<br/><br/> Includes index. 
<br/><br/><label>ISBN: </label>159257419X (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight training.
<br/><br/><label>Dewey Class. No.: </label>613.71 JOH