Arpino, Linda.

Eat fit, be fit : health and weight management solutions / Linda Arpino. - Clifton Park, NY : Thomson Delmar Learning, c2007. - xxiv, 389 p. : ill. ; 24 cm.

Includes bibliographical references (p. 367-372) and index.

1418038431 (alk. paper) 9781418038434 (alk. paper)


Weight loss.
Formulas, recipes, etc.
Reducing diets.
Nutrition.
Reducing exercises.

613.25 ARP