The complete book of juicing : your delicious guide to youthful vitality
Michael T. Murray.
- Revised and updated.
- xiii, 370 pages ; 22 cm
Includes bibliographical references and index.
Why juice? -- What's in juice? : the nutrients -- What's in juice? : the phytochemicals -- How to juice : getting started -- A juicer's guide to fruits -- A juicer's guide to vegetables -- Seven fabulous juice recipes -- Juice as medicine -- The juice fast -- Juicing for weight loss -- Juicing, immune function, and the cancer patient -- Answers to common questions about juicing -- Appendices.
9780385345712 9780385345729
Fruit juices--Health aspects Vegetable juices--Health aspects Fruit juices Vegetable juices