Murray, Michael T.

The complete book of juicing : your delicious guide to youthful vitality Michael T. Murray. - Revised and updated. - xiii, 370 pages ; 22 cm

Includes bibliographical references and index.

Why juice? -- What's in juice? : the nutrients -- What's in juice? : the phytochemicals -- How to juice : getting started -- A juicer's guide to fruits -- A juicer's guide to vegetables -- Seven fabulous juice recipes -- Juice as medicine -- The juice fast -- Juicing for weight loss -- Juicing, immune function, and the cancer patient -- Answers to common questions about juicing -- Appendices.

9780385345712 9780385345729


Fruit juices--Health aspects
Vegetable juices--Health aspects
Fruit juices
Vegetable juices

641.34 MUR